KIND YOGA

 

 Kind Yoga offers gentle, nourishing and rejuvenating wellness practices to individuals, small groups, and corporations.

New to Yoga? Returning to your practice?

In Kind Yoga’s Private, Small Group and Corporation classes we will mindfully weave a tapestry of gentle yoga, meditation, breath work, Qi Gong, somatics, restorations and deep rest from a variety of movement and yoga modalities and traditions.  We offer soothing postures and stretches that relax, rejuvenate, build strength, stamina, and alignment that results in an increase of energy, vitality and health.